This is a recipe for Mindful Tabbouleh can use pretty much any grain you choose. The original, popular recipe uses…
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This Smokey Bean Stew is developed from a recipe by Rupy Aujla (I love his cookbooks). It’s packed full of…
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This colourful coleslaw is beautiful to look at and is a great dish for cardiovascular protection – packed with antioxidants…
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If you like Snickers, then you’ll love this healthy Snicker’s style porridge recipe! It uses wholefood nut butter as a…
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This delicious smoothie supports hormonal health – hence me calling it the happy hormone smoothie! It contains Maca powder –…