Immunity Boosting Smoothie

Immunity Boosting Smoothie

Feeling a little under the weather? This smoothie can help you fight back. It’s packed with healthful ingredients including Turmeric which contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.

Immunity Boosting Smoothie. Gluten Free, Vegan.

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Serves: 1 Prep Time:

Ingredients

  • A handful of Spinach
  • 10cm fresh turmeric or 1 tsp ground turmeric
  • 1 tsp grated root ginger
  • A handful of Blueberries
  • 1.5 Tbsp Honey or Agave Syrup if vegan
  • 200ml Oat or Almond Milk
  • 200ml Water

Instructions

Pop all the ingredients into a blender and blend on a medium to high setting for 3 minutes or until a smooth liquid is formed. Drink up and feel better!

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