Some of the feedback that a few of the lovely people I have worked with have had to say:
On Coaching with me:
I feel so much happier, it is and will continue to be a voyage of self and culinary discovery. My mindset has completely changed with the information and tools I now have in my armoury. I now understand how to nourish my mind body and spirit. I am more rational and less self-deprecating, more open and balanced in my thinking around food and so much less obsessive. This feels like a new way of life.
The nutritional knowledge has opened a whole new world up. Learning to be present. Finding my sense of self again, engaging wholeheartedly with the process, my part within it and my life outside of it and bringing it all together, taking time to get out in to nature, meditation, a food revolution… I have loved it all!
I am far more tuned in to who I am and the changes I am capable of making to improve on my emotional, physical and mental well-being. I no longer feel out of control, I feel insightful, positive with my mind fizzing for the good
What a lovely weekend, has such a fun time with like minded people. Josie was a fantastic host and cook. We laughed and cried and I for one met some lovely new people who have now become friends
You Rock! You have changed my life and continue to help shape a happier future. Thanks so much for being amazingly true!
I had the most fantastic time at this retreat – it was relaxing but we packed loads in ! Josie is a brilliant cook and her passion and love are in everything she does – I highly recommend this course as an enriching and inspirational experience
We have had the best time here. Relaxing, informative but most of all fun … loved my stay can’t wait to do it all again
I have had the most excellent weekend with a fabulous host and a group of really amazing ladies. We all bonded so well, shared stories and laughed lots.
Josie is amazing and super helpful. She thought up and put together a really fun and interactive weekend. Her passion for good food and cooking is exceptionally apparent and she is without a shadow of a doubt a very inspirational lady.
I’ve loved every moment! Great location, amazing food and wonderful people. Thank you!