The Mindful Cook Bean Wrap

Bean Wraps

This is a fantastic lunch time meal. High in fibre and protein, beans are great for controlling your blood sugar levels and creating a sense of fullness. You can eat them warm or cold so this is great for people who have to pack a packed lunch as you can make up the bean mixture in advance and keep it in the fridge for a few lunches.


Leave a comment

Your email address will not be published. Required fields are marked *