Buckwheat pasta trout and horseradish

Buckwheat Pasta, Trout and Horseradish.

This buckwheat pasta recipe is the epitome of simple, nutritious and flavourful food. I used Scottish trout fillets but you could also use Salmon here too, both fish are a great source of anti-inflammatory Omega-3 oils. 

Buckwheat pasta has become a firm favourite of mine. A great source of slow-release carbohydrate and gluten-free for those who are intolerant. I add peas and spinach to boost the nutritional value, add just about any veg you like. Here’s the recipe, it serves two, and can be made in under 20 minutes.

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