This cake is gorgeously rich and sticky. The polenta gives it a lovely nutty texture and you will love the zesty fruit flavours. I came up with this recipe in lockdown when I was in need of comfort. It certainly ticks the comfort box!
Category: Sweet Somethings
This beautiful rose, pistachio and cardamom cake is made from 100% wholefood ingredients and unrefined sugar. If you are a fan of these flavours, you will love this cake. No baking involved! Nutritious and delicious, and fantastic for special occasions.
These beautiful vegan lemon cheesecakes taste divine. You would never guess that the topping is made from cashews and coconut cream. They are simple to make and using a muffin tin to create pretty individual servings is a handy tip for dinner parties! All the topping ingredients are wholefoods, making this a healthy sweet sensation. […]
This raw carrot cake tastes exactly like the baked variety and is a knock-out dessert! You almost can’t tell that it’s raw! Walnuts are said to be the healthiest nuts. The form of Vitamin E in walnuts is great for heart health and when eaten whole with the skins they are hugely nutritious. The fact […]
These Maca brownies are a super healthy treat. Maca is an ‘adaptogen’ herb. Adaptogens are unique plant herbs, so called because they are thought to adapt to the body and have the ability to regulate and support your adrenal system. Maca is said to promote energy levels and enhance mood and has also been rumoured to […]
This recipe for peanut butter and choc chip coconut macaroons, is REALLY simple. It takes about 15 minutes to pull together and then only 8 minutes to bake. You get a great result for very little effort. Dairy free and can be vegan if you use Agave Syrup rather than honey. Enjoy!
So! Here’s the good news, chocolate is good for you! The real stuff that is. Most good quality dark chocolate with a high cocoa content (70% and above) doesn’t contain any dairy and is packed with beneficial minerals and iron. Raw cacao powder has nearly four times the antioxidant value of processed dark chocolate, 20 times […]
This tart is delicious! Gluten free and dairy free, it has a beautiful baked, biscuit like crust and is bursting with raspberry-ness! You can create other versions using other berries, or a lemon version using zest and juice. It freezes well too, just portion beforehand.
This summery tart is full of good stuff and is perfect for for a summer dinner party, or eating Al Fresco. It is un-baked so all the ingredients retain their nutritious properties. You can swap up the berries you use according to the season and availability. The recipe makes about 12 slices in a round springform […]
I produced this recipe for the 2018 February Food and Well-being retreat. The theme was self-love 🙂 It’s a raw berry tart called ‘wild at heart’ because it contains wild berries that I picked and froze from last summer, but you can use just about any berries. Just be aware that blueberries will bring about […]