This colourful coleslaw is beautiful to look at and is a great dish for cardiovascular protection – packed with antioxidants from the red cabbage, beets and carrots. Beetroot is known for keeping blood pressure in check, it is also packed with nutrients including B vitamins, magnesium and manganese – it features here raw, so you get the best out of it.
Ingredients
- Half a Red Cabbage Thinly Sliced and Chopped
- 5 Large Carrots Grated on a Large Setting
- 1 Red Onion Finely Chopped
- 3 Raw Beetroots Grated on the Large Setting
- Salt and Pepper
- For the dressing:
- 2 Tbsp Balsamic Vinegar
- 4 Tbsp Olive Oil
- 1 Tsp Honey
Instructions
Pop all the prepared ingredients into a bowl and mix together well.
Put all the dressing ingredients into a jar or something you can shake them up in. Shake well to mix and pour over the salad mixing in.
