The Mindful Cook Curry in a Hurry

Curry in a Hurry

I’ve just been working on a series of short videos for Facebook called, ‘Monday Night Meals in Minutes’.  The series is based on my belief that when it comes to planning your meals it’s good to plan the easiest/quickest dishes for the start of the week. We can often feel a little burnt out on a Monday so making sure what you have planned is simple and quick will keep you on track.

This dish is fantastic because you can throw in just about whatever veggies, fish or meat you like. Use this sauce base and add ANY of the following: 1 sliced chicken breast, 1 sliced or cubed fish fillet, cubed sweet potato or squash and then add any chopped veggies (green beans/broccoli/cauliflower/peas/sugar snaps etc). You can just have the veg if you don’t have the chicken or fish – this is one I use when I need to use veg up and it always turns out great. Made with the help of a little curry paste!!

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