This gorgeous weekend is based in the kitchen but isn’t a traditional cookery course. It’s all about how to harness the power of nourishing food and emotional well-being to feel so much better in yourself. Nutritious food, movement, mindfulness and time for yourself are all important factors in your health and happiness, and this weekend is a gift packed full of all of those!
Come and try some new flavours and dishes, watch a recipe demonstration, take part in some simple food preparation, and leave with a folder stuffed full of recipes and inspiration. Check out the dates below, and read more here.
October 2020 The Mindful Cook at Fishley Hall Norfolk
The Autumn retreat will be back at beautiful Fishley again on the weekend of the 02/03 & 4th October. We’ll be preparing some nourishing seasonal dishes together, enjoying a morning yoga class and mindful meditation with the lovely Clare, and simply relaxing and enjoying this beautiful space as the Autumn arrives.
THIS RETREAT HAS SOLD OUT. TO GO ON THE WAITING LIST EMAIL ME AT: email@example.com
March 2021 The Mindful Cook at Fishley Hall Norfolk
The weekend the clocks change for Spring on the 26/27th & 28th of March, we will be welcoming in the Spring at beautiful Fishley Hall in Norfolk. Delicious health-giving food, movement, meditation and laughter.