Retreats
Harness the power of nourishing food and emotional well-being to feel so much better in yourself. Delicously balanced and nutritious food, gentle movement, time to pause and take time for yourself are all important factors in your health and happiness – and this weekend is a gift packed full of all those!
Following a break during the pandemic, The Mindful Cook retreats are back with refreshed focus on nutrition, movement and mindset practices for female metabolic health. Sign up to hear more here.
The Mindful Cook at Fishley Hall Norfolk.
Retreats at Fishley will be returning on October 28th 2022. Limited to 14 places. This event is now fully booked! Email:josie@themindfulcook.co.uk to go on the wait list. Sign up for my monthly newsletter here.
Amazing! I left The Mindful Cook Retreat feeling so refreshed. It was so great to spend the weekend with Josie (who is an outstanding cook, teacher & coach!) and from the moment I arrived (late!) I felt so relaxed, at ease and welcome.
I loved the atmosphere and learnt some great recipes and tips that will stick with me for life. The yoga, meditation & massage were fantastic too.
Thank you Josie & the whole TMC team!
P.S The retreat location is absolutely out of this world. I would recommend anyone who is looking to give themselves a big dose of TLC, to get themselves booked on the next retreat!
Fabulous weekend, full of love, laughter, connections and wonderful food! If you get the chance to go on this lovely indulgent retreat in glorious Norfolk, don’t miss out!
Having cooked a million meals for my family that I haven’t wanted to eat, it’s been wonderful to spend some time thinking about what I like. Thank you Josie for your warmth and knowledge; and thank you everyone for the real conversations and fabulous belly laughs. I feel nurtured and ready to make some changes.