Harness the power of nourishing food and emotional well-being to feel so much better in yourself. Nutritious food, movement, time to pause and take time for yourself are all important factors in your health and happiness – and this weekend is a gift packed full of all those!

I have paused this aspect of my work for now, but retreats may return again in the future. If you are interested in my exciting new nutrition and lifestyle programme, sign up to hear more here.

March 2021 The Mindful Cook at Fishley Hall Norfolk

This retreat was cancelled. To get news of future events and to hear from me monthly on all things emotional health and nourishing nutrition, sign up for my monthly newsletter here.