Tailored to your unique needs, my bespoke nutrition plans focus on nutrition to support your goals, whether it’s boosting energy, balancing hormones, or achieving sustainable weight loss. Book your initial call with me today.

What you'll get:

• One to one call (1 hour) - let's chat about your goals, dietary requirements, lifestyle, budget and shopping habits.
• Personalised 2-week nutrition plan featuring breakfasts, lunches and dinners for 2 weeks.
• 2 weekly shopping lists, a snack list, full set of recipes, prep guide - everything you need to  get up and running with your plan.
• The opportunity to join my nutrition community - The Mindful Cook Collective - for half price so you can get ongoing support for a low monthly fee.