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The Non-Diet Method Single Payment - 6 Month Programme

6 months to transform your relationship with food, and if you don’t succeed in that time, I will work with you until you do.

  • Feel happy and at peace with food and your body without constantly thinking about it.
  • Learn to eat in a way that makes you feel energised, healthier and helps you to manage your weight with ease
  • Let go of feelings of deprivation. guilt and overwhelm around food choices.
  • Break the cycle of emotional eating, and other unwanted behaviours around food so that you can achieve your well being goals
  • Transform your entire relationship with wellness, creating a sustainable foundation for a healthier, happier life.

What People Are Saying:

Being part of the Non-Diet Method community is one of my important self-care things, but also me living my best life. My relationship with my body and food has changed so much in the last year because of it.

Lisa