Pan Fried Mackerel, Roast Roots and Home-Made Horseradish Sauce

Mackerel is a tasty, lean protein that is one of the top sources of Omega-3. The combination of this fish with beetroot and home-made horseradish is truly to die-for and the dish is packed with dietary fibre, vitamins and minerals. If you don’t want to make your own horseradish, then jarred is just fine ! If you are not too keen on hot horseradish, just use a little more creme fraiche or mayonnaise to temper it slightly.

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