Super Nutty stir fry The Mindful Cook

Super Nutty Stir Fry

This super nutty stir fry is soul food.  That is the name I give to food that nourishes you in a way that makes your soul sing! An array of colourful veggies, the inclusion of my favorite squeaky cheese halloumi (which is a great meat or fish replacement in stir fry dishes) and a beautiful satay style sauce make this dish both delicious and balanced.

A word on halloumi, it’s a little high in salt so moderate your intake, but on the plus side it is high in protein and calcium making it a fab vegetarian option for those looking for it.

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